Breakdown of Spa Types

With so many different types of spas out there, it’s sometimes hard to know which spa is right for you. Spas in general are all about relaxation where you can receive spa treatments like facials, body treatments, and massages. Here is a breakdown of different types of spas where you can get your unwinding on:

Day Spa: It offers spa treatments exclusively on a day-use basis. Many also offer salon services. Size and character can vary widely. The important thing here is to find out if the day spa is separated from the noisier salon environment.

Destination Spa: Its sole purpose is to help you lead a healthier lifestyle through spa treatments, exercise, and educational programming. You stay at least two nights. Some have minimum stays of three or seven nights. Spa cuisine is served exclusively.

Resort/Hotel Spa: It is located within a resort or hotel. It offers spa services, fitness classes and spa cuisine alongside less health choices like steaks and burgers. It’s a good choice when one person wants spa and the other golf. It also works for business travelers and families.

Medical Spa: It offers treatments that require a doctor’s supervision, such as laser resurfacing and Botox injections. It also offers spa treatments.

Mineral Springs Spa: It has natural mineral, thermal or seawater that is used in hydrotherapy treatments.

Club Spa: A day spa located in a fitness facility or health club.

Cruise Ship Spa: Aboard a cruise ship that provides spa treatments, fitness and wellness components and spa cuisine menu choices.

Airport Spa: It is located in an airport and specializes in short treatments aimed at the traveler, like 15-minute chair massage and oxygen therapy. Some also offer longer treatments.

Spa descriptions courtesy by Anitra Brown from About.com